Chicken Cabbage Roll Recipe
Chicken Cabbage Roll Recipe
Who Else hates cabbage to eat?!Aww…”I” .But after
knowing its health benefits I switch to start eating and cooking cabbage in different styles, one of my
favourite style am sharing with you.
Half a cup of
cooked cabbage has about a third the vitamin C. It also Contains fibre, folate, potassium, magnesium, vitamins
A and K, and more,so please make sure to have cabbage in your diets.
How to make CABBAGE ROLL(Patta
Gobi) With MINCED CHICKEN
Ingredients Used Choose As per Your Taste :
- Minced chicken - 1/4 - 1/2 kg
- Carrot - 2 small
- Beans – Few beans
- Capsicum - 1 medium
- Ginger - a small piece
- Garlic - 3 - 4 cloves Green chillies - 3 - 4
- Garammasala - 1/2 tsp
- Turmeric powder - 1/2 tsp
- Salt
- Coriander leaves - a handful chopped
- Ghee or oil
- Cabbage
How to make Stuffed Cabbage Rolls Recipe(Method To Cook):
Chicken Stuff preparation:
- To a pan add ghee or oil
- Crush a piece of Ginger, garlic cloves & green chillies
- Sauté until the raw smell goes
- Add minced chicken to the bowl
- Grate two small carrots, chop capsicum & beans (You can add more veggies as you like)
- Once The water from minced chicken all dried
- Add the grated carrots and chopped capsicum, beans and cook for 5 minutes
- Add garam masala
- Add turmeric powder
- Add coriander leaves
- Add salt and pepper.
*The chicken
Stuff is ready to fill*
To make the cabbage rolls:
- Wash the cabbage and separate each cabbage leaves .
- Place the cabbage leaves in boiling salted water for 6-7 minutes, till they are just soft and easy to roll. Do not Overcook them.
- Or steam the Cabbage leaves(I prefer to steam because the cabbage leaves will not lost the nutrients having in it)
- cut the centre hard part slightly
Rolling the cabbage leaves :
Add the chicken
filling to the cabbage leaves and close
the sides and roll just pass a clove or a toothpick or skewers that’s easy to
make a shallow fry.
Take a pan and shallow fry the rolls yummmm!!!! It’s
ready to eat …or you can just steam the rolls again for 3 sec.
*Now cabbage roll with chicken mince is ready to serve*
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