Sweet Potato Halwa - Healthy Cooking (Shakarkandi Halwa)

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Sweet Potato Halwa Healthy Cooking (Shakarkandi Halwa)


Sweet potatoes are rich source of fibre which contains Vitamins and Minerals.These are healthy vegetables which helps in Cancer-Fighting and Immune-Boosting.Sweet potato is rich in beta carotene and many other nutrients that help in strengthening your child`s vision.it also helps in reducing the risk of eye related problems.

Ingredients

  • Sweet potato - 4 Medium Sized
  • Milk-1 and 1/2 cup
  • Honey - 1 table spoon  or (coconut sugar) depends on the sweetness you can opt.
  • Cardamom powder- 1/4 or 1/2 tea spoon
  • Almonds
  • Cashew
  • Pista
  • Melon Seeds
  • Ghee - 3 to 5 Table spoon
  • Water - 1 and 1/2 cup
  • Kesar - optional

How to Prepare

  • Wash the  Sweet Potatoes Well and cook it for 4 to 5 Whistles.
  • Once it cook Well Cool down it completely and peel down its skin and mash them properly.
  • Add ghee to a bowl and fry all dry fruits ,and keep it aside.
  • Take a pan add ghee to it
  • Add the Mashed Sweet Potato and stir for few minutes
  • Add Milk,Honey,Cardamom powder and little water (as per consistency)
  • Add all the dry fruits which we fried
  • Cook for few minutes in simmer 
  • Yummy its ready to serve 


                             *Serve Hot or Cold as per your taste*


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