Sweet Potato Halwa - Healthy Cooking (Shakarkandi Halwa)

Sweet Potato Halwa Healthy Cooking (Shakarkandi Halwa)

Sweet potatoes are rich source of fibre which contains Vitamins and Minerals.These are healthy vegetables which helps in Cancer-Fighting and Immune-Boosting.Sweet potato is rich in beta carotene and many other nutrients that help in strengthening your child`s vision.it also helps in reducing the risk of eye related problems.

Ingredients

• Sweet potato - 4 Medium Sized
• Milk-1 and 1/2 cup
• Honey - 1 table spoon  or (coconut sugar) depends on the sweetness you can opt.
• Cardamom powder- 1/4 or 1/2 tea spoon
• Almonds
• Cashew
• Pista
• Melon Seeds
• Ghee - 3 to 5 Table spoon
• Water - 1 and 1/2 cup
• Kesar - optional

How to Prepare

• Wash the  Sweet Potatoes Well and cook it for 4 to 5 Whistles.

• Once it cook Well Cool down it completely and peel down its skin and mash them properly.

• Add ghee to a bowl and fry all dry fruits ,and keep it aside.

• Take a pan add ghee to it

• Add the Mashed Sweet Potato and stir for few minutes

• Add Milk,Honey,Cardamom powder and little water (as per consistency)

• Add all the dry fruits which we fried

• Cook for few minutes in simmer 

• Yummy its ready to serve 

                             *Serve Hot or Cold as per your taste*